you’re not alone: Understanding Stress: Symptoms, Complications, and Treatment

talkpsych:

Cognitive Symptoms:

• Memory problems
• Difficulty Concentrating
• Poor judgment
• Seeing only the negative
• Anxiety

Emotional Symptoms:

• Short temper
• Inability to relax
• Feeling overwhelmed
• Depression

Physical Symptoms:

• Body pains
• Diarrhea or constipation
• Nausea, dizziness
• Chest pain,…